Dozens of these litter my personal swanktuary.Fired Up Missouri recently pointed out some of the more inane bills proposed by our state legislature, and HB 1063, proposed by Rep. Pat Conway (D-St. Joe) is particularly egregious.And I quote, "HB 1063 designates the exercise known as 'jumping jacks ... More >>
image viaThis could be you...ish.You there, kicking it at the desk job. Aren't personal trainers sexy? With the help of St. Louis-based American Sports and Fitness Association, you too can become a certified personal trainer! And by proxy, you'd become -- that's right -- sexy.The ASFA offers onli ... More >>
Costumes go classy
Brains want books
60 Hampton Village Plaza
Unreal gets sweaty with the World's Strongest Man and talks with an expert in yoga for dogs. And, uh, note to City Hall: Restock the TP.
When a blogger fingered him in the Jason Grimsley scandal, strength coach Chris Mihlfeld found himself in a world of pain.
Welcome, undersea friend
Kelly Layne Mullins
South Broadway Athletic Club Annex
Dusty Kraus, Kraus Farms
South City YMCA
The folks in blue slug it out with the fire brigade -- all in good fun and all for a good cause
Competition is healthy for the marketplace -- except when the government tips the scales
They fled war-torn nations and came to St. Louis. They pursued their passion for soccer at Soldan High -- and got a coach who didn't know the game. Then the real lessons began.