Subject:

Strength and Weight Training

  • Blogs

    January 25, 2012

    Screw Your Jumping Jacks, Pat Conway

    Dozens of these litter my personal swanktuary.​Fired Up Missouri recently pointed out some of the more inane bills proposed by our state legislature, and HB 1063, proposed by Rep. Pat Conway (D-St. Joe) is particularly egregious.And I quote, "HB 1063 designates the exercise known as 'jumping jacks ... More >>

  • Blogs

    September 7, 2010

    How to Become a Certified Personal Trainer Without Even Trying

    image viaThis could be you...ish.​You there, kicking it at the desk job. Aren't personal trainers sexy? With the help of St. Louis-based American Sports and Fitness Association, you too can become a certified personal trainer! And by proxy, you'd become -- that's right -- sexy.The ASFA offers onli ... More >>

  • Calendar

    October 15, 2008

    Play Dress Up

    Costumes go classy

  • Calendar

    August 20, 2008

    Books Build Brains

    Brains want books

  • Dining

    August 6, 2008

    Drink of the Week: Blue Machine

    Schnucks
    60 Hampton Village Plaza
    314-353-5060

  • Home Entertainment

    May 28, 2008
  • Calendar

    February 6, 2008
  • News

    July 12, 2006

    House of Pain

    Unreal gets sweaty with the World's Strongest Man and talks with an expert in yoga for dogs. And, uh, note to City Hall: Restock the TP.

  • News

    July 12, 2006

    Oblique Strain

    When a blogger fingered him in the Jason Grimsley scandal, strength coach Chris Mihlfeld found himself in a world of pain.

  • Calendar

    November 12, 2003

    SpongeBob Ballard

    Welcome, undersea friend

  • Best of St. Louis

    September 24, 2003

    Best Local Girl Gone Bad

    Kelly Layne Mullins

  • Best of St. Louis

    September 24, 2003

    Best Boxing Gym

    South Broadway Athletic Club Annex

  • Best of St. Louis

    September 25, 2002

    Best Farrier

    Dusty Kraus, Kraus Farms

  • Best of St. Louis

    September 25, 2002

    Best Gym/Fitness Club

    South City YMCA

  • Calendar

    November 21, 2001

    Cops Fight Hosers

    The folks in blue slug it out with the fire brigade -- all in good fun and all for a good cause

  • Best of St. Louis

    September 26, 2001
  • News

    June 20, 2001

    The Health (Club) Menace

    Competition is healthy for the marketplace -- except when the government tips the scales

  • News

    December 8, 1999

    A TEAM OF THEIR OWN

    They fled war-torn nations and came to St. Louis. They pursued their passion for soccer at Soldan High -- and got a coach who didn't know the game. Then the real lessons began.

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