Best Fat Burner: 3 Most Effective Supplements [2020 Update]

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Do you want to lose weight? Looking for the best fat burner supplement over the internet? Well, let’s face it, all those lists out there on the internet are either paid or written by content writers who don’t have any about the real products. You cannot trust these reviews.

So, what do you do? How do you get the right supplement to lose weight?

That is what we are going to help you with. In our review, we are going to give our honest opinion about the three best fat burners you can buy. We have researched and tested these products to make sure you don’t get scammed.

We have rated these products based on,

  • Effectiveness
  • Potency
  • Side effects

Be rest assured that by the end of this article, you will have a fair idea about which is the best fat burning supplement.

Don’t depend on fake reviews. Our fat-burning supplement list is the real deal. We won’t steer you wrong.

Best Fat Burners of 2020

1. PhenQ - Editor’s Pick & Highest Quality

PhenQ by Wolfson Berg Limited comes with the right formulation. It helps in realizing your weight loss goals. It is one of the best weight loss pills that are available in the market at present. The potent concoction brings together the benefits of various natural ingredients.

What makes it different from other weight loss pills is the fact that it focuses on various aspects of weight loss. So, it assaults weight loss from different fronts.

  • Although PhenQ doesn’t contain the banned ingredient Phentermine, it is equally effective. It comes with a mix of ingredients that will help you to burn fat.
  • The manufacturers claim that they only include ingredients that are proven to work.
  • You just have to take two pills in a day to torch unwanted fat from your body. With this, you can expect to achieve a weight that is healthy and safe for you. The supplement has a large base of loyal followers. So, you can expect it to last in the market for a long time.

The clinical trials of PhenQ the results showed that it decreased body weight and improved muscle mass. Within a few years of being into business, PhenQ has helped more than 190 thousand customers to achieve their goal weight.

Shipping And Return Policy

You can order PhenQ from any corner of the world, and you can be sure it will come to you. What's best is it offers free shipping, no matter where you are ordering it from. The manufacturer ships the product from 3 warehouses based in Germany, the UK, and the USA. Your order is going to ship from the warehouse that is closest to your shipping address. Usually, all orders are dispatched within 24-48 hours.

If you buy PhenQ from the official site, you are eligible for a 60-day money-back guarantee. If you are satisfied with the results of PhenQ, you can just return the unused bottles in their original container within 67 days from the day you received the order. Once they receive the product, you will receive a complete refund. However, this excludes the shipping charges.

You know you can trust PhenQ when you see that they allow you to use the product Risk-Free for 67 days. Just return the first two bottles within 60-days of the supply date and the extra unopened bottles within 67 days of receiving your order; this is 60-day and one week of return shipping. You are going to get a complete refund of your purchase price, excluding the shipping charges.

What’s In It?

Each tablet of PhenQ contains the following,

  • Nopal
  • Calcium Carbonate
  • Chromium Picolinate
  • Caffeine Anhydrous
  • Piperine Extract
  • Capsicum Extract
  • L-Carnitine Fumarate
  • Niacin Powder

Why Choose It?

  • It reduces the ability of the body to produce excess fat. Thus, it prevents fat building that usually causes you to gain weight.
  • PhenQ is a powerful fat burner. It cuts down on the fat by boosting your body’s metabolism. Apart from inhibiting your body’s fat production, it will also transform stored fat into energy. So, it will increase your per day calorie spending and induce faster weight loss.
  • The supplement helps you to watch when and what you gulp down. If you are in the habit of having too much food, you tend to feel hungry all the time when you suddenly decrease your food intake. But the ingredients of PhenQ suppress your appetite and decrease your food intake naturally. Ultimately, your intake fewer calories in a day.
  • Unlike other diet pills, you don't feel exhausted or out of energy while taking PhenQ. Its ingredients make sure you feel more energetic throughout the day. Being on this diet pill doesn't mean you can't go through your daily activities.
  • PhenQ can also improve your mood. Thus, you don’t experience anxiety, mood swings, or depression. It is something that you don’t see in other weight loss programs where mood swings and short temperament is quite common.

Does It Have Any Side Effects?

The supplement has a powerful safety record and doesn’t have any side effects. It is primarily because it is made of all-natural ingredients. However, it contains caffeine which causes you to experience,

  • Diarrhea
  • Irritability
  • Headaches

In case you have any pre-medical conditions, make sure you talk to your doctor before taking the supplement.

Be that as it may, the side effects are pretty low in comparison to other weight loss pills.


  • Gives you an energy boost
  • The supplement suppresses your hunger and helps in maintaining weight
  • Each pill contains a potent mix of beneficial ingredients
  • The high-quality formula is GMP and FDA approved


  • You can only purchase the product from the official site
  • Can’t be taken by minors and pregnant or breastfeeding women

Customer Experience

After researching PhenQ, we weren’t really surprised to find out that most of the reviews about the supplement were positive. There are a plethora of happy customers out there. People claim they have even lost 60 pounds by using this product. Many of them have seen surprising results.

Even users who wanted to lose 10-20 pounds found this to be effective. Customers say that PhenQ made them feel better about themselves. Most of them said that it helped to manage their craving, which is a big deal for many. It is the product you need to finally achieve your dream weight.

Click here to Get the Best Discount on PhenQ from the Official Website.

2. Instant Knockout - Best for a Lean Body

There are very few fat burners that are as effective as Instant Knockout. The product by Roar Ambition is a revolutionary shredding formula that activates whole body burn, thereby helping you to shed a few pounds.

Instant Knockout had been developed primarily for professional boxers and MMA fighters to burn fat instantly to get ready for a fight. The manufacturer claims their formula is based on scientific research and intends to work by

  • Burning stubborn fat
  • Reduce hunger cravings
  • Increases metabolism
  • Improve energy levels

You now have the opportunity to appear fit for fighting without even being a slave to your appetite. You don’t have to starve yourself to lose a few pounds. As you reach the fat burning goals, you get to enjoy the fruits of your labor.

Take this supplement to show off your hot and chiseled body. The muscular body gives you confidence, and Instant Knockout gives you the energy to work out in the gym. It also makes the gym look more prominent.

Both men and women can take this fat burning pill. You have to 1 capsule four times a day. Make sure that there is a 2-3 hours gap in between. The pill works effectively when you take it on an empty stomach.

Shipping And Return Policy

Instant Knockout ships worldwide from the USA and UK. Once the order dispatches, you will receive the tracking number on your email ID within 24 hours. The expected delivery time is within 2-6 working days. The shipping time varies with the country you are ordering it from.

You can make the purchase completely risk-free. Try out the product for 90 days, and in case it doesn’t work, just send it back. The manufacturer claims that it is going to give you a fast refund. It takes all the risk as you enjoy all the benefits. When you are disappointed with the product, and it doesn’t deliver what it promises, you can get back your money, no questions asked.

What’s In It?

The fat-burning pill is a unique blend of 10 different ingredients. These are,

  • Glucomannan
  • Green tea extract
  • Cayenne pepper
  • Vitamin B12
  • Vitamin B6
  • Zinc
  • GTC Chromium
  • Green coffee bean
  • Piperine
  • Caffeine Anhydrous

Why Choose It?

  • Instant Knockout comes with a design to burn down by boosting metabolism. Since it improves metabolism, the body tends to burn fat much faster. People with low metabolism struggle to burn fat. The body starts to store fat in various parts of the body, such as the mid-section, thigh, and butt. With Instant Knockout, you can just knock the ball out of the park.
  • The ingredients in Instant Knockout will also help in suppressing your appetite. It plays a major role in keeping your calorie intake in control. The supplement makes you eat fewer calories and leads you to lose weight much easier.
  • Apart from helping you eat less, it will also provide you with more energy. Usually, if you eat less, you tend to have less energy to exercise, and this can be a hindrance when it comes to losing weight. It fuels the body's energy reserve and will give you the energy for an intense workout.

Does It Have Any Side Effects?

Instant Knockout doesn’t have any major side effects. However, it has caffeine content, and this can lead to some minor side effects such as,

  • Insomnia
  • Digestive issues
  • Anxiety problems

You can only experience this side effect when you consume it more than the suggested amount.


  • Uses all-natural ingredients
  • Burns fat by boosting metabolism and suppressing appetite
  • Provides you with sustained energy levels
  • No side effects
  • The formula uses scientific methods


  • Contains a good amount of caffeine
  • Hasn’t been approved by FDA

Customer Experience

Customers who have used Instant Knockout say that it is a miracle pill. It has helped many who have been struggling to lose weight. Users have lost as much as 45lbs within two months. The supplement has been the reason behind the success of many fighters. People who were concerned with caffeine content took this instead of drinking a cup of coffee in the morning.

The reviews online are mostly positive. Most of the users seem to benefit from it. There are many testimonials on the official website advocating its benefits. No doubt, it is one of the bestselling products in the market for men, as well as women.

Click here to Get Instant Knockout from the Official Website.

3. Hourglass Fit - Best for Women

Are you looking for the best weight-loss supplement for women? Well, your search ends here. Hourglass Fit is the best female fat burning supplement out there. It offers a helping hand in your weight-loss journey.

The supplement has garnered attention quite recently, and fitness freaks seem to be all praise about it. Like the previous supplement, this, too, is a product of Roar Ambition. London is the base of the company.

  • Roar Ambition claims that it aims to offer its clients a 'science-driven pathway to health and longevity.'
  • So, it uses all-powerful ingredients in its supplements rather than using compounds and chemicals developed in pharmaceutical plants.
  • The supplement comes with a design that works with an exercise plan and a healthy diet. Hence, you shouldn’t just be a potato couch and wait for a miracle. The pill is going to work only when you put in the effort.
  • The manufacturer claims that with Hourglass Fit, you will notice a difference that you can both feel and see.
  • Roar Ambition knows that women have different needs and have tailored the supplement accordingly.
  • This product is called the 'Slimming Partner.' It shows that the manufacturers are responsible and realistic with their facts.

Even though the manufacturers don’t promise guaranteed transformations, the supplement has shown positive results. With this, you can make your figure goals come true. It torches weight by using only quality and science-backed ingredients.

Shipping And Return Policy

Hourglass Fit ships all across the world except for,

  • Afghanistan
  • Algeria
  • Iran
  • Egypt
  • Cuba
  • Iraq
  • Mauritius
  • Kuwait
  • Morocco
  • North Korea
  • Mozambique
  • Palestinian Territories
  • Russia
  • South Africa
  • Turkey
  • Sudan
  • Syria

The shipping charges depend on the country that you are ordering it from. Nevertheless, if you opt for the Ultimate Bundle, you can enjoy free shipping, no matter where you are ordering it from.

The manufacturer makes sure you receive your product fast. It uses a tracked delivery service, and you receive the tracking 24 hours after the order dispatches. You can get the product delivered to your home or your office. The discreet packaging makes sure you don’t have to answer any awkward question.

You can take advantage of their easy returns. If you are not happy with the product, you just have to get in touch with customer support to get the return address. However, remember, you will only be able to return the products if it is unused and unopened.

What’s In It?

The formula doesn’t use a proprietary blend. So, you can easily see the contents of each capsule. The ingredients that go into the supplement are,

  • Vitamin B6
  • Vitamin B12
  • Vitamin D3
  • Chromium
  • Glucomannan
  • Cayenne Pepper
  • Green Tea Extracts
  • Guarana
  • Black Pepper Extract
  • Zinc

Hourglass Fit harnesses the power of nature. It doesn’t contain any hidden blends or any synthetic additives.

Why Choose It?

  • The fat burner contains powerful ingredients that trigger thermogenesis. It increases your body’s temperature and helps in burning more calories as your body attempts to cool down.
  • Hourglass Fit also helps in reducing excessive fat in the body by controlling your appetite. It helps in curbing your hunger pangs. Hence, you can easily focus on following your diet. Now, unhealthy snacks and sugary food items are not going to attract you anymore.
  • It puts great emphasis on aiding your body to metabolize food into energy instead of fat. Thus, your body won’t store fat. It reduces tiredness and fatigue. So, you get the energy to work out and exercise intensely. The ingredients work hand in hand with you to help you achieve your goals.

Does It Have Any Side Effects?

Hourglass Fit doesn’t have any notable side effects. However, since Guarana is a source of caffeine, it is better not to take this pill close to bedtime. It is because the stimulant might impact your sleep.

Even though the supplement contains only 100mg of Guarana in each serving, it is necessary to note that it also contains Green Tea Extracts, which can be a source of caffeine. Thus, it is better to take it 6 hours before going to sleep.

Check the ingredients label to make sure you aren’t allergic to any of them. Also, it can be detrimental for children below 18 years and pregnant or breastfeeding women.

That being said, if you experience any adverse reactions from this supplement, make sure that you discontinue it immediately or talk to your healthcare expert.


  • Powerful and well-researched ingredients power it
  • Suppresses cravings and hunger for carbs and sugar
  • Maximum fat burning benefits without any side effects
  • Offers great energy boost
  • Works shoulder-to-shoulder with you to attain your weight-loss goals
  • Suitable for vegans


  • Glucomannan dose is a little low
  • Product available only on the official website
  • Comes at a premium price

Customer Reviews

Users say Hourglass Fit is an effective female-focused supplement. Even if it is a new product, it has made it pretty big in the market. The testimonials that we came across over the internet are largely positive. Customers claim that when combined with an exercise plan and a healthy diet, it helps in losing weight easily. Women have all praise for this intelligent formula.

Every user seems to love the fact that it helps to fight food temptation and cravings that can put diets at risk. Many say that the pack is easy to carry. So, you can carry on with your dose even when you are not at home. When combined with a healthy lifestyle, it will enable women to achieve new confidence.

Click here to Check out Hourglass Fit on the Official Website.

Buying Guide For Fat-Burning Supplements

Who doesn’t want to lose weight! You might want to lose weight to improve your health or for personal reasons. Sure, weight-loss pills can prove to be helpful. However, there is a pool of products out there, and several pills can just be a waste of time.

Factors To Consider Before Buying A Fat Burning Supplement

To make sure you are choosing the right fat burning supplement, there are few factors that you need to consider. Let’s check them out.

  • Ingredients

One of the first factors you need to consider is the ingredients. Extensive research has shown that several ingredients can lead to weight loss. These are Garcinia Cambogia, chromium, green tea, and coffee bean extracts.

However, you should also be aware of the products that have been banned from being included in supplements. So, make sure that you check the ingredient label to ensure that the ingredients are approved and tested.

  • Price

You should also consider the amount that you are ready to spend. Not all effective weight loss supplements have to be expensive. Hence, you need to look for a supplement that is an ideal combination of price, efficacy, and quality. However, this doesn’t mean you should settle for cheaper alternatives as you can get scammed. You might end up buying a product that doesn’t work.

  • Safety

One should not ignore the safety of a health and wellness product. You don’t want to get sick trying to lose weight. Before purchasing a supplement, you need to ensure it is safe to consume. Check out the reviews online. You will find many comments of customers on online health forums. Before you decide on a product, make sure you gather as much information as you can.

  • Doctors Approval

Before starting a weight loss program, you need to talk to your healthcare provider. Your doctor can tell you if the supplement you plan to use will be safe for you. They can also tell if your ongoing medications will interfere with the pills and if it is safe to take for your existing medical conditions.

Are Weight Loss Supplements Safe?

One can use a weight loss supplement to be safe if they have FDA approval. However, self-medication can be harmful to your health. It is because you might end up using the wrong dose or even it with medications that one should not consume together.

Where To Buy Fat Burning Supplements?

All the products we have mentioned in our articles are available on their official website. It is not available at a local medical store. Even if it is available on other online retail stores, it is better to stay away from them if you don't want to get scammed. If you have to get the real thing, buy it straight from the manufacturer. This way, you can be sure that you have got a real product.

Also, official websites provide you with a money-back guarantee which isn’t provided by other retail stores. Therefore, if you don’t see the results that you were expecting, you can simply return the product.

You will be able to order this product from any corner of the world.

Frequently Asked Questions About Fat Burners

What Are Fat Burners?

Fat burners are exactly what it implies. It burns fats. The products claim to burn fat by truncating fat absorption, fat metabolism, and oxidize fat during exercise.

Fat burners generally come as supplements that contain ingredients like L-Carnitine, Caffeine, Forskolin, Linoleic Acid, Glucomannan, Yohimbe, Green Tea, and Raspberry Ketones.

Do Fat Burners Work?

Many people make the mistake of believing that fat burning supplements are going to give them the desired result without even putting in the required hard work. However, things are not that easy. If that had been the case, you wouldn’t have come across any overweight people. To see the desired result and achieve your goal weight, you have to put in the effort.

You need to follow a calorie-restricted diet. If you limit your per day calorie intake, it will improve results drastically, and you will see the desired results from the fat burners. When you take these supplements, it will help in boosting your energy, curbing your appetite, and increase your metabolism. All these combine to help you lose weight. However, this is not going to happen if you gobble down burgers and pizza regularly. If you do, you are just going to be frustrated with the outcome.

Patience and exercising go a long way in showing the results on the scale. If you want the weight loss supplements to help you, you should first help yourself.

Are There Any Side Effects Of Taking Fat Burners?

Fat burners often come with minor side effects. However, few products in the market will cause you to experience the following side effects.

  • Lack of Sleep: Fat burners contain stimulants, and this can impact your sleeping partners. It will also increase your heart rate and disturb your sleep cycle.
  • Anxiety: A weight loss supplement can also increase cortisol, the stress hormone. It, in turn, can have an impact on your anxiety levels.
  • Behavioral Changes: Users of certain supplements have gone through behavioral changes like mood swings, irritability, nervousness, and aggressiveness.
  • Increased Blood Pressure: As your metabolism gets pumped up, it will make your heart pump faster, and this can increase your blood pressure level.
  • Stomach Issues: It can lead to stomach problems like constipation, diarrhea, and irritable bowel.

What are the Perfect Ingredients for a Fat Burner?

You will find two types of weight loss supplements in the market, the one which contains stimulants and the one that doesn’t. Almost all thermogenic products contain stimulants and include caffeine. These are good for people who don’t get the energy to workout intensely. Caffeine also serves as an appetite suppressant. So, you won’t experience any ravenous cravings. However, caffeine is not the only ingredient you will find in fat burners.

Other ingredients that you will find in fat burners are,

  • Green tea
  • L-Carnitine
  • CLA
  • Garcinia Cambogia
  • Yohimbine

How To Know If The Fat Burner Supplement Is Working?

When you find your preferred fat burner pill and want to give it a spin, you need to keep in mind that you will have to give it 2-3 weeks to show its result.

However, after 2-3 weeks, you should start charting your progress to find out how it’s working and if you are progressing towards your goal weight. You can take body part measurements, progress photos, or just check your weight on a weighing scale. There has to be a starting point to know if your product is working.

Be that as it may, you should not weigh yourself too frequently. Remember, your weight is only a part of the story. You also have to pay attention to how you look and feel. Also, stick to your training and nutrition.

When Should I Take Fat Burners?

There are two good times to take your weight loss supplement before your workout and before breakfast. If you plan to take it in the morning, make sure that you have it at least half an hour before having your breakfast. Remember, your metabolism rate is the slowest.

It is because it slows down when you sleep. If you take it half an hour before having breakfast, it will give your body the time to speed up the process of metabolism. It will also keep your appetite in control.

If you take the pill just before working out, it will provide your body with an additional kick. Thus, you can complete your intense workout without being exhausted.

Do I Need To Follow A Diet And Exercise When Taking A Fat Burner?

Yes, you still need to exercise and follow a healthy diet when taking a fat burner. Keep in mind that these supplements can help you to lose weight. It isn’t a magic pill that will help you to lose weight without you putting in the effort. The pills enhance the result of the exercise and diet.

You shouldn’t be a fool and think that you can take a fat burner, eat unhealthy food, and still lose weight. It doesn’t work like that. Studies have shown in a person’s weight loss 20% is due to exercise, and 80% is due to a good diet.

And so forth, if you plan to lose weight, you first need to examine your diet. It will help you to get a toned physique by losing fat. Include lots of protein, healthy fats, and fresh vegetables into your diet.

How Much Weight Can You Lose Using A Fat Burner?

Sure, the weight loss pill will help you to lose weight, but you shouldn't be unrealistic with the weight loss goals.

The safe rate of fat loss with a fat burner is around 1-3lbs in a week. You can push it to 4lbs, but the fat loss isn't going to be sustainable, as it might cause you to lose lean muscle mass. You need to be realistic with your weight loss plan.

How To Lose Belly Fat Fast?

Apart from taking a fat burning supplement, here are a few tips that you need to follow to lose fat from your tummy.

  • Include enough soluble fiber in your diet.
  • Avoid drinking too much of alcohol
  • Include loads of protein in your diet
  • Avoid sugary foods
  • Exercise
  • Cut back on the carbs
  • Get enough sleep

There is no magic solution to cut down the flab on your bells. If you want to have a flat tummy, you have to put in the effort.

Who Can Take Fat Burners?

To get a slender body, anyone who is over 18 years can take a fat burner. Aging women and men who are suffering from slow metabolism can expect to benefit from these pills.

Weight loss supplements are quite popular with weightlifters, bodybuilders, and fitness freaks, who consume calories to train harder but do not want to put on weight. However, anyone with a pre-existing medical condition should talk to their doctor before including it in their diet.

Final Words: Should you Buy a Fat Burner?

The above weight loss supplements are best in their category, and one can take these without any hesitation. Also, we must keep in mind the requirements such as necessary workout, and a proper diet plan, so that there are minimal side-effects, and more chances of better results.

Click here to Get our #1 Pick PhenQ from the Official Website.
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