They're crucial for us because they play a role in literally hundreds of various processes in our body. For example, they convert food into energy, make sure your wounds heal and support your immune system.
So, if you're struggling with getting in enough of these nutrients through your diet, getting them through supplementation is a good idea.
We're going to show you the best multivitamin for men that'll help you get in those vitamins and minerals. Make sure to keep reading if you're looking to maximize your health, energy, and performance.
The 5 Best Multivitamin For Men In 2021
You have to find the right product with the proper combination of ingredients. The best multivitamin for men is a product that contains plenty of vitamins and minerals at the science-backed dosages.
With all the different options to choose from, finding the best option can get quite challenging, especially if you don't know what to look for.
But, we've done the research and testing for you. We've succeeded in finding the best-formulated supplements.
That means you'll not only save a bunch of time and money, but you'll also get the most effective product that will help support your health and performance.
Let's look at the 5 best multivitamins for men in 2021.
Our number one spot is awarded to Huge Multi, brought to you by Huge Nutrition. This massively stacked high-performance multivitamin for men has you covered from every angle.
It holds over 32 different high-quality ingredients consisting of vitamins, minerals, and other compounds to maximize health and performance.
That's a massive amount. To put things in perspective, that's double what you're getting compared to a few of the other products we're featuring in this article.
It's also good to know that this product doesn't just contain a ton of vitamins; it also packs many other ingredients that focus on boosting your health, hormones, and quality of life.
A few examples of other ingredients you'll find in this option are Coenzyme Q10 (CoQ10), Alpha Lipoic Acid (ALA), and Ginger extract.
Each serving of Huge Multi holds four capsules and should be taken every day in the morning with a meal for optimal effect. It's advised to take it for as long as possible because the longer you take it, the better the results get.
You can buy Huge Multi from Huge Nutrition's official site for $34.95 or you can get it from Amazon, which is a solid deal for what you're getting in return.
Right now, you're able to get 15% off with the coupon code HUGE15 and knock the price down significantly. We're not sure how long the coupon code will be available, so make sure to take advantage of it while you can.
Placing second is Opti Men by Optimum Nutrition, a multivitamin formulated to support active men. You might have seen this product before, as it's a relatively common brand that many stores stock.
With a properly formulated multi like this, you'll find that it helps support your metabolism, muscle health, and immunity. Amongst the ingredients, you'll also find an amino acid blend, which can help support recovery and potentially reduce fatigue.
Combine this product with a healthy and balanced diet, and you'll start to notice the effects rather quickly, especially if you're an athlete.
The suggested use for Optimen is to take three tablets with a meal. As we've said before, make sure to take it for more extended periods as you might not notice immediate results.
Opti men multivitamin comes in various sizes: 90 tablets, 150 tablets, and 240 tablets. The pricing ranges from $19.99 to $49.99, depending on where you purchase it from.
Coming in third is Evlution Nutrition's Vitamode, an excellent vitamin and mineral replenishment. It's fueled by a wide variety of ingredients and crucial nutrients to ensure you're able to perform optimally.
Vitamode has been designed to support your immune system, performance, and bone health. This makes it a great option for athletes and people who are simply looking to boost their well-being.
We didn't find it to be as good as Huge Multi, but it's still a solid and reliable option if, for some reason, you're looking for something different.
The recommended dosage for VitaMode is two tablets per day, preferably taken alongside a meal. It's also worth mentioning that it's free of gluten and suitable for vegetarians.
You can purchase Evlution Nutrition's Vitamode from quite a few places, but we advise picking it up from the manufacturer's official website to ensure a reasonable price and quality.
Next up is Vita JYM by JYM Supplement Science, a company that focuses on science-based and backed supplements.
And that's exactly what the company has done for Vita JYM - it uses the optimal doses of vitamins and micronutrients to help maximize your performance and well-being.
That means with this product, you won't have to worry about experiencing a deficit in any vitamin or mineral. That's important, especially if you're an athlete that wants to be the best version of yourself.
Taking Vita JYM is easy. You take two tablets with a meal whenever it suits you best. Most of us take multivitamins in the morning with our breakfast.
Vita JYM is available in a bottle containing 60 tablets, a one-month supply at the recommended dosage. This bottle will cost you anywhere from $24.99 to $34.99, depending on where you buy it.
The final and fifth place goes out to Mens Multi Test by GAT Sport. It might be the final product on our list, but it is still a solid option.
As you can tell from the name, this product doesn't focus on just replenishing vitamins; it also helps support healthy testosterone levels. Some of the key ingredients in this formula are Tribulus Terrestris, Vitamin D, and Boron.
That means it'll come with a wide variety of effects, ranging from immune support to supporting muscle growth. But, these effects usually don't show immediately. You'll need to take it for several weeks for optimal effects.
It's advised to take two tablets of Mens multi test daily with a meal. Timing of the dosage isn't as important, so take it whenever you would like.
GAT Sport's Mens Multi Test comes in two sizes: 60 tablets (30-day supply) and 150 tablets (75-day supply). Pricing for this product ranges from $19.99 to $34.99, which is more than fair for the extensive formula.
Best Multivitamin For Bodybuilding
Especially as a bodybuilder or other athlete, getting in enough vitamins and minerals is crucial for your performance. It's because these nutrients play a role in many different processes, including energy, metabolism, oxygen transfer, and recovery.
As a bodybuilder or other type of athlete, you're going to want to maximize all the processes we've mentioned earlier.
That's achieved by getting your hands on the right multivitamin. And by the right product, I mean one that holds the right ingredients at the proper dosages.
That means you should pick a product from our top 5 - we found Huge Nutrition's Multi to be the most effective for men, bodybuilders, and athletes.
It's also worth mentioning that even research shows that if a vitamin deficiency is corrected, it will be followed by an increase in performance. Therefore, it's definitely recommended to add a multivitamin to your supplement stack.
Multivitamins are excellent to stack with other supplements like BCAA's, pre-workouts, or post-workout supplements.
Click here to shop the best multivitamin for men
When To Take Your Multivitamin
Once you've found the right product for you, it's time to start taking it. Of course, you'll want to know when and what the best way to take it is.
We always recommend taking a multivitamin in the morning with a meal. If you don't want to take it in the morning, you can take it at any time of the day as it won't impact the product's effectiveness.
Many of us simply like taking it when we're about to start the day. Find out what you prefer and add the product to your routine as soon as possible.
Also, make sure you stick to the recommended serving size as stated on your product's label. That means if you're supposed to take two tablets, do exactly that.
The Final Verdict
You need plenty of vitamins and minerals as it's crucial if you're looking to become the best version of yourself.
We've shown you that they play a role in many of your bodily functions. That's the reason why you need to make sure you're getting in enough of these micronutrients.
There are many products out there, but you need to know what to look for in a multivitamin.
Here's a final glimpse at the best multivitamin for men available right now:
- Huge Multi - Huge Nutrition – Click here to shop Huge Multi
- Opti Men - Optimum Nutrition
- Vitamode - Evlution Nutrition
- Vita JYM - JYM Supplement Science
- Mens Multi Test - GAT Sport
This type of product is considered one of the staples in every supplement stack. That means that if you currently aren't using one, we highly recommend picking up one of the options we've shown you.
Make sure to use them for more extended periods, as these products' effects won't show immediately. They have to build up in the system.