Classes and Seminars Events Next 7 Days in St. Louis

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Matter of Balence

Mondays, 10:30 a.m.-12:30 p.m. Continues through July 1

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@ The Paraquad, 5240 Oakland Ave., St. Louis, MO 63110
Title: Matter of Balance Almost half of older adults worry about falling. Learn the factors that can lead to a fall and practical tips for staying on your feet. Stretches and light movements for improved flexibility and range of motion are introduced in the third class. This is a discussion-based program, and participants receive a workbook to keep. Dates: Monday, May 6-July 1 Sessions: 8 No class May 27. Time: 10:30-12:30 Event Location: The Paraquad 5240 Oakland Ave. St. Louis, MO 63110 Fee: FREE To Register: Call 314-862-4859 ext. 24 314-862-4959

Better Balance

Tuesdays, Thursdays, 9-10 a.m. Continues through June 27

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@ New Northside Family Life Center, 5939 Goodfellow Blvd., St. Louis, MO 63147
Title: Better Balance Description: Improve your balance and reduce your fall risk through a multi-dimensional fitness approach that improves your muscle strength, flexibility, range of motion, and confidence. Programs at New Northside and the Paraquad are brought to you in part by the Senior Fund. Date: Tuesday/Thursday, May 7-June 27 (Sixteen Sessions) Time: 9:00 - 10:00 Event Location: New Northside Family Life Center 5939 Goodfellow Blvd. St. Louis, MO 63147 Fee: FREE To Register: Call 314-862-4859 ext. 24 314-862-4859

ExerStart

Tuesdays, Thursdays, 10-10:45 a.m. Continues through Aug. 29

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Title: ExerStart Description: ExerStart is a low-intensity exercise class for people who are looking to add more activity to their lives using resistance bands while standing or seated. This class encourages adults 50+ to be active so they can do the things they want and need to do. Date: Tuesday/Thursday, May 2-Aug 29 Sessions: 34. No class July 4. Time: 10:00-10:45 Event Location: New Northside Family Life Center 5939 Goodfellow Boulevard St. Louis, MO, 63147 Fee: Free To Register: Call 314-862-4859 ext. 24 314-862-4859 ext.24

Tech Support Café

Third Thursday of every month, 6-8 p.m. Continues through Aug. 15
Thomas Dunn Memorial Learning Center 3113 Gasconade at Minnesota, St. Louis St. Louis - St. Louis Hills


FreeSource is excited to partner with the Thomas Dunn Learning Center to launch Tech Support Café, a program in which people gather to help each other to solve problems relating to technology and to build skills, self confidence, and community! Tech Support Café is a recurring event at which participants can receive free technical assistance and peer mentorship from volunteer I.T. professionals in a welcoming, friendly, accessible workshop atmosphere. 314-833-9901

SOAR Colored Pencil Workshop

Sat., June 22, 10 a.m.-4 p.m. and Sun., June 23, 10 a.m.-4 p.m.

Buy Tickets$199


Ann Kullberg Presents Certified SOAR Instructor Rhonda Bartoe brings you a fun-fulled 2-day colored pencil workshop: Young Lad in Colored Pencil. What you'll learn from Rhonda: How to capture realistic eyes in your portrait. How to layer realistic skin tones. How to use lifting film to create hair. Plus, you'll walk away with Young Lad drawn by you! 541-600-7776

CoderDojo

Sat., June 22, 2-5 p.m.
St. Louis County Library, Rock Road Branch 10267 St. Charles Rock Road, St. Ann St. Ann

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The meeting is to includes designing for App Inventor, Arduino, Scratch and Python. There also will be included a electronic kits, movie making and stop motion for those interested. Location Meeting Room 2 Rock Road Branch Library 314-429-5116, TDD 314-994-9255

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