Gut Check Goes Ker-Plooey

So, like, I had an afternoon's worth of goodies planned for you today, but then -- well, things just went kinda haywire. You may see a bonus weekend edition of Gut Check. Or it might wait until Monday. Quality before quantity, though, I promise.

Here's hoping your plans for tonight and this weekend go smoothly.

Whatever you do, eat something good.

-Ian Froeb