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Sports & Recreation

Best Yoga Studio 

D's Yoga Home

Somewhere in India, a yogi is crying into his loincloth at the state of yoga in America. Whether it's the trendy hot-yoga studios with instructors who yell like drill sergeants or the legions of socialite devotees vamping in designer gear, the ancient practice has become an overly commercialized shell of its former self. Fortunately, places like D's Yoga Home exist as bastions of what yoga is meant to be: a physical and spiritual practice, free of judgment. D's Yoga Home is a tiny University City studio that offers a comprehensive selection of classes — everything from Vinyasa flow to Kundalini to a course based on Tibetan sleep rituals. No one threatens to lock the door so the students can't leave (yes, it happens), nor is the heat cranked up to the level of a sweat lodge. Instead, teachers gently encourage students to listen to their bodies and quiet their minds. It's a warm, relaxing space to reconnect with one's innermost self while offering St. Louis yogis the city's most authentic yoga experience.

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