Get Out of Your Way: 5 Self-Sabotaging Behaviors to Let Go

Nya B, MA, NCC, LPC and the founder of S Brown Counseling will host her “Get Out of Your Way: 5 Self-Sabotaging Behaviors to Let Go” event on Saturday, May 21 at the Brentwood Community Center from 10:00 a.m. to 1:00 p.m. The event is a workshop geared towards helping those experiencing professional or personal burnout overcome their self-sabotaging behaviors to lead to a healthier and happier life. When professionals may experience depression or feel anxious, there is a longstanding pressure to ignore their own needs as they help their clients through their journeys.