Jewish Book Festival: Dr. Michael Roizen

What if eat­ing two cups of blue­ber­ries a day could pre­vent can­cer? If drink­ing a kale-infused smooth­ie could coun­ter­act miss­ing an hour’s worth of sleep? And would you actu­al­ly drink that glass of water if it meant skip­ping the gym? This rev­o­lu­tion­ary guide reveals how to use food to enhance our per­son­al and pro­fes­sion­al lives – and increase longevi­ty to boot.