This is a past event.

Matter of Balence 

When: Mondays, 10:30 a.m.-12:30 p.m. Continues through July 1 2019
Phone: 314-862-4959
Price: FREE
@ The Paraquad, 5240 Oakland Ave., St. Louis, MO 63110
Title: Matter of Balance Almost half of older adults worry about falling. Learn the factors that can lead to a fall and practical tips for staying on your feet. Stretches and light movements for improved flexibility and range of motion are introduced in the third class. This is a discussion-based program, and participants receive a workbook to keep. Dates: Monday, May 6-July 1 Sessions: 8 No class May 27. Time: 10:30-12:30 Event Location: The Paraquad 5240 Oakland Ave. St. Louis, MO 63110 Fee: FREE To Register: Call 314-862-4859 ext. 24

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