St. Louis Microfest 

If you want all the benefits of weightlifting without the sweat, there's an easy answer: At St. Louis Microfest in Forest Park (Lower Muny Parking Lot; 314-227-73020 or www.stlmicrofest.org), all you do is drink international and craft beers, and yet you aid Lift for Life, which provides weight training for at-risk youth. There are with more than 80 breweries offering samples -- from Alpha Brewing to Urban Chestnut, and all points in between. There are three sessions to choose from: 6 to 10 p.m. Friday, and noon to 4 p.m. and 6 to 10 p.m. Saturday (May 1 & 2). Keep your commemorative tasting glass; if you want food and live music, they're available too. How easy is that? Easier than sweating at the bench press, that's for sure. Admission is $40 to $75 per person.
Fri., May 1, 6-10 p.m.; Sat., May 2, 12-4 & 6-10 p.m., 2015

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